Tomorrow's December 1, for me that means time to put workouts down on paper, get in the habit of training everyday, (actually twice/day usually) and force myself to put some time in on the indoor trainer every so often.
I've enjoyed doing the unstructured work and I still feel fairly fit when I get out and start to push a bit but I'm actually looking forward to getting back into the routine. I like the feeling that I'm doing the right things to make me faster next season.
So the headstart on 2008 begins with a SCCC group ride tomorrow at 8am (forecast says sunny and -3 C...time to harden up!!!!)
See ya, Ian
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That is so cool you are from Canada too! I love your country and I plan to return in 08!
Happy Holiday's and enjoy your freezing winter! beat up on Jamie for me and maybe next time you come to Kona I can train with you both :)
ps- I think you should post something new...
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